The Groovy List

New York, motherhood, pandemic: A day in the life, during quarantine.

8:30am: I have been up now for over an hour and 15 minutes. Qais, my son, wakes up anywhere between 6:45am and 7am and we leave him to coo and babb...

The antiviral herbs you should be taking (and how to make your own herbal infusion)

Are you a believer in “everything we need to heal is grown right here on earth?” — well as a Holistic Nutritionist and Herbalist, I may be biased ...

5 Wardrobe icons I’m currently lusting after

In order to put our best foot forward while we inch back into the world, it'd be nice to feel good too. We are already moving towards a more consci...

Why everyone’s obsessed with cold brew (and how to make it at home)

This not-so ordinary cup of joe is created by a process in which roughly ground coffee is brewed at room or cold temperature for 12 hours or longer...

Upgrade your WFH uniform with these sustainable loungewear brands

As we continue to practice social distancing, conduct work calls over House Party and try and get acclimated to our new normal, the one thing that ...

Matcha | The superior ingredient for skin health

Matcha is widely recognized by its beautiful vibrant green colour and drool worthy Instagram photos, however, there is so much more to this trendy ...

5 Browse-worthy brands to discover while you WFH

There are a handful of brands that have been conscious about helping with COVID-19 relief efforts. These companies are using their resources to he...

How to be still in a time of uncertainty

When you practice stillness you realize the beliefs you once held onto so strongly no longer have power over you. This could have been a belief th...

Depth of Brown Eyes

When we go out in public and take a look around, what eye color do you see most often? "Brown eyes are the most common eye color in the world wi...