The Groovy List

The proven method that can improve mental health, immunity and more

What if I told you that you could cleanse and heal your body using a simple three pillar method..

Defining Shamanism and my personal experience with this ancient holistic practice

This ancient spiritual practice is used to promote healing by connecting us to the spirit world, nature and all creation.Learn about Shamanism and ...

Can your zodiac sign influence your skin?

As I was flipping through the pages of the latest Women’s Health magazine, I came across an alluring article in the “Beauty & Skin” section..

Why the moon may affect your mood

The correlation between the moon and human behaviour is a long-standing ancient belief known as the lunar effect, which has been followed and pract...

In honour, in support, in understanding of our black community

At Rhys Kelly, “we understand that we will never understand” however, we stand together in supporting the black community in the fight for equal ri...

Could your chakras be trying to tell you something?

Changes in behaviour, emotions, and even energy may be an indication that your energetic pathways are off balance.

How going against social expectation allowed me to follow my intuition

What does that mean, you’re probably thinking? Well for me, the social expectation was probably the same for a lot of you — “go to school, get a se...

Artist Feature: Dan Lam

Dan Lam was born in the Philippines to Vietnamese refugee parents. The small family made their way to Texas when she was just a baby and establish...

How dreams work

Dreaming has remained a fascinating, but not fully understood subject for thousands of years, throughout this time many experts have developed..

Discover the magic behind ancient superfood -- cacao

I think it’s safe to say one can compare such a plant to having magical powers when you can make chocolate out of it, but it doesn’t stop there!

Artist Feature: Crystal Wagner

COVID has truly transformed the world we live in. My spring was full of fairs and events, which have all been postponed or cancelled. As I work to ...

Understanding astrology: beyond your horoscope

Horoscopes are predictions based on astrology, which are determined by the positioning of all the planets, sun and moon; consequently affecting you...