The Groovy List

How going against social expectation allowed me to follow my intuition

What does that mean, you’re probably thinking? Well for me, the social expectation was probably the same for a lot of you — “go to school, get a se...

Artist Feature: Dan Lam

Dan Lam was born in the Philippines to Vietnamese refugee parents. The small family made their way to Texas when she was just a baby and establish...

How dreams work

Dreaming has remained a fascinating, but not fully understood subject for thousands of years, throughout this time many experts have developed..

Discover the magic behind ancient superfood -- cacao

I think it’s safe to say one can compare such a plant to having magical powers when you can make chocolate out of it, but it doesn’t stop there!

Artist Feature: Crystal Wagner

COVID has truly transformed the world we live in. My spring was full of fairs and events, which have all been postponed or cancelled. As I work to ...

Understanding astrology: beyond your horoscope

Horoscopes are predictions based on astrology, which are determined by the positioning of all the planets, sun and moon; consequently affecting you...

New York, motherhood, pandemic: A day in the life, during quarantine.

8:30am: I have been up now for over an hour and 15 minutes. Qais, my son, wakes up anywhere between 6:45am and 7am and we leave him to coo and babb...

The antiviral herbs you should be taking (and how to make your own herbal infusion)

Are you a believer in “everything we need to heal is grown right here on earth?” — well as a Holistic Nutritionist and Herbalist, I may be biased ...

5 Wardrobe icons I’m currently lusting after

In order to put our best foot forward while we inch back into the world, it'd be nice to feel good too. We are already moving towards a more consci...

Why everyone’s obsessed with cold brew (and how to make it at home)

This not-so ordinary cup of joe is created by a process in which roughly ground coffee is brewed at room or cold temperature for 12 hours or longer...

Upgrade your WFH uniform with these sustainable loungewear brands

As we continue to practice social distancing, conduct work calls over House Party and try and get acclimated to our new normal, the one thing that ...

Matcha | The superior ingredient for skin health

Matcha is widely recognized by its beautiful vibrant green colour and drool worthy Instagram photos, however, there is so much more to this trendy ...