The Groovy List

Here's why magic mushrooms are all the buzz

Magic mushrooms, commonly referred to as shrooms, are a naturally occurring type of fungi that contain an unusual chemical compound called psilocy...

Are you a free spirit?

A free spirit is someone who thinks and acts in an uninhibited way that isn’t influenced by societal pressure. They don’t play by the rules just b...

What is hangxiety?

Have you ever felt super anxious after a long night of drinking? Say hello to “hangxiety” -- this modern term for anxiety helps describe the uneasy...

How to avoid drama in your life

You don't want no drama, no, no drama, no, no, no, no drama! Truthfully speaking, who needs any more drama in their life? Aren’t we already dealing...

How to spot a manipulator and what to do about it

Manipulators can be found just about anywhere, these people will accurately detect your weaknesses and use them against you to gain your control in...

Balancing this chakra can help reduce anxiety

Have you been weighed down by anxious thoughts and feelings? You’re not alone, over 40 million Americans live with an anxiety disorder and that num...

Where does spirituality live in the brain?

Have you ever wondered what part of the body sparks our spirituality? You’re not alone! Up until recently, research on the neuroscience of spiritua...

Could your skincare routine be toxic?

You may have heard common ingredients found in conventional skincare products can actually be very harmful to your health, contributing to a variet...

A lesson in History: lover's eye jewelry

There is nothing more scandalous or romantic than wearing a piece of your lover’s eye, or even better, a secret lover, where only you know the iden...

How to get out of your head

Being trapped in your mind can be exhausting, whether it’s over-analyzing every single thing, or creating fictitious situations. It seems there are...

How to spark inspiration

We can all use a little inspiration at times, am I right?Are you feeling like your life needs some perking up, or are you simply stuck in a rut of ...

Meatless Monday: insta worthy veggie bowl & refreshing herbal iced tea

It’s the beginning of the week: hello Monday, and you want to start it off on the right foot so you can feel good about yourself right? Well let me...