The Groovy List

Overcoming fear

Physical, emotional, and psychological harm are the trigger points of fear which activates your "fight or flight" response. In some instances this ...

How Scientists accidentally discovered hidden galaxies

Two Japanese astronomers recently discovered galaxies hidden on the “edge of space and time” but what’s most shocking about this obscure discovery ...

Cozy recipes to get you ready for Fall

Get your tummy ready for the season change with these easy, healthy and delicious Fall inspired recipes!

Groovy trends for fall

Get the latest looks of the season and learn how to complete them with the perfect jewelry!

Here's why magic mushrooms are all the buzz

Magic mushrooms, commonly referred to as shrooms, are a naturally occurring type of fungi that contain an unusual chemical compound called psilocy...

Are you a free spirit?

A free spirit is someone who thinks and acts in an uninhibited way that isn’t influenced by societal pressure. They don’t play by the rules just b...

What is hangxiety?

Have you ever felt super anxious after a long night of drinking? Say hello to “hangxiety” -- this modern term for anxiety helps describe the uneasy...

How to avoid drama in your life

You don't want no drama, no, no drama, no, no, no, no drama! Truthfully speaking, who needs any more drama in their life? Aren’t we already dealing...

How to spot a manipulator and what to do about it

Manipulators can be found just about anywhere, these people will accurately detect your weaknesses and use them against you to gain your control in...

Balancing this chakra can help reduce anxiety

Have you been weighed down by anxious thoughts and feelings? You’re not alone, over 40 million Americans live with an anxiety disorder and that num...

Where does spirituality live in the brain?

Have you ever wondered what part of the body sparks our spirituality? You’re not alone! Up until recently, research on the neuroscience of spiritua...

Could your skincare routine be toxic?

You may have heard common ingredients found in conventional skincare products can actually be very harmful to your health, contributing to a variet...